The Top Dental Hygiene Mistakes You Should Avoid
The Top Dental Hygiene Mistakes You Should Avoid
February 10, 2022

Dental Hygiene Care

Many people think that oral care is easy. While that can be true, it’s also easy to do things wrong and cause more issues to your teeth and gums. Some of the biggest issues are caused by improper dental brushing—both in quality and quantity. And on top of that, many would like to avoid dental visits at all costs, but this only triggers more issues and diseases.

When you visit your dentist, you can get preventative care to ensure that you don’t experience dental issues. Not only that, but they’ll also get to diagnose any troubling problems with your teeth, so they don’t end up getting worse.

While it can be pretty daunting to deal with dental problems, knowing the different dental issues and knowing how to avoid them can help you immensely.

With that being said, our team of experts has compiled a list of common dental problems people encounter and how you can resolve them. So, if you’re ready to have shiny, healthy teeth, keep reading!

Mistake #1: You Might Be Using the Wrong Toothbrush

Just like other treatments, teeth brushing is not a one-size-fits-all thing, in fact, to have effective brushing, you need to make sure that you’re using the right toothbrush for your dental needs.

Ideally, you want to choose the right toothbrush head and handle to ensure you brush your teeth, gums, and tongue efficiently.

Mistake #2: You May Be Brushing Your Teeth Too Hard

A common misconception is that the harder you brush your teeth, the better. However, this is far from the truth. If you brush your teeth too hard, you’ll risk damaging your stronger teeth, while not removing any of the plaque.

The best way to reduce the risk of brushing too hard is to brush with the correct softness and amount of pressure. You can do this by using a soft toothbrush and moving the bristles in a small circular motion.

Mistake #3: Skipping the Gum Line

A lot of people are always in a rush and just want to get the job done, which is why they don’t focus on the gum line. However, the gum line and teeth line are just as sensitive as your teeth, and you need to make sure that you cover them properly to reduce the risk of infection.

In fact, some dental issues are caused by poor gum health, but if you’re not brushing your gums, you’ll never treat the issue. To perform proper gum care, you’ll need to brush in a circular motion and use small strokes.

Mistake #4: You’re Not Replacing Your Toothbrush

Another common mistake is not replacing your toothbrush after a certain amount of time. Most dentists recommend replacing your toothbrush every three to four months. This is because your toothbrush will have bacteria, but it will also become frayed and start to wear out.

The Bottom Line: Proper Dental Care Will Result in Better, Healthier Teeth

Some of these dental issues are very common, while others are less. However, they are all preventable by practicing better dental care. Do yourself a favor and make sure that you’re brushing your teeth the right way.

As well, you should always consult with a dentist to ensure that you’re brushing your teeth properly. This is the only way to ensure the healthiest smile and prevent any troubling dental issues.

How Can We Help You?

If you’re looking for a trusted and credible dentist in Dundas, you’ve come to the right place.

Royal East Dental offers dental services in Dundas, Hamilton, ON. Our family dental firm provides emergency dentistry, pediatric dentistry, Invisalign, root canal, and more.

Set up an appointment today, and start having better oral health!

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